February 24, 2010

Today I ate:

• smoothie with spinach, blueberries, bananas
• flax crackers, salsa, and avocado
• green tea
• 2 bananas with sunflower seed butter
• buckwheat groats soaked and dehydrated with sliced banana and almond milk
• homemade granola with coconut, vanilla, and goji berries!!

February 23, 2010

Today I ate:

• fresh squeezed o.j.
• flax crackers and salsa
• Teecino with hemp milk
• Ezekial bread with avocado, cucumber, tomato, and romaine lettuce
• Coconut lemonade
• Raw Brownie…..I made these out of all natural and unprocessed ingredients – not really a brownie but I like the name!!!

February 22, 2010

I worked out this morning and it kicked my bootie once again!!!  LOL

Today I ate:

• smoothie with bananas, spinach, blueberryies, bee pollen, cacao
• flax crackers
• Sunbutter and apples
• mixed baby greens with vinaigrette
• green tea and almonds
• salad with 2 heads of romaine, cucumbers, tomato, dulse, dried jicama, and vinaigrette
• raw chocolate

February 21, 2010

Today I ate:

• smoothie with parsley, kale, peaches, pineapple, banana, bee pollen, crob nibs, cacao nibs
• avocado smashed and flax crackers
• green tea
• salad with cucumber, tomato, pepper, dulse, and vinaigrette
• green juice made with apples, lime, and spinach
• lots of dehydrated raw desserts…..I am creating a bunch of raw and unprocessed treats to possibly market so I have been taste testing all of them!!!!  YUMMY!!!

February 20, 2010

Today I ate:

• smoothie with kale, spinach, bananas, blueberries, cacao nibs, bee pollen, and stevia
• kale chips, raw macaroons, and Kombucha
• green tea
• Went to Antonio’s for dinner with the family….their salad is amazing with Romaine lettuce, cucumbers, tomatoes, onion, olive, and peppers with a great homemade Italian dressing…my family of four ordered a large which feeds 6-8 and gobbled up most of it!!!!
• I also couldn’t contain myself and did indulge in 1 breadstick!!! If you have ever been to Antonio’s you understand why I could not pass up one of the breadsticks!!!  LOL

February 19, 2010

Today I ate:

• smoothie with kale, banana, cocoa powder, blueberries
• avocado with lime and sea salt and flax crackers
• apple and kombucha
• coconut lemonade
• banana with Sunbutter

February 18, 2010

Today I worked out and then ate:

• Smoothie with spinach, lemon, bananas
• green juice made with kale, parsley, spinach, apples, limes
• dehydrated crackers
• almonds and green tea
• salad with romaine, cucumbers, tomatoes, peppers, dulse, cayenne, red pepper flakes and a homemade vinaigrette
• banana dipped in chocolate sauce (coconut oil, cocoa powder, and agave)
• Kombucha (fermented beverage)

February 17, 2010

Today I ate:

• Fresh squeezed orange juice with chia seeds
• Cucumbers with flax oil and Bragg’s apple cider vinegar, cayenne, red pepper flakes, and sea salt
• apple with almond butter
• green tea and almonds
• Teecino with hemp milk and stevia
• Banana with sunflower seed butter

February 16, 2010

Today my 3 year old was sick and wanted me to hold him all day….he ran a fever and wouldn’t eat so it was a little stressful on me.

Today I ate:

• Vanilla/banana smoothie
• green tea and almonds
• salad made with romaine, spinach, cucumbers, tomato, peppers, dulse, cayenne, and cashew cheez, sprinkled with a homemade vinaigrette
• pomegranate tea
• chocolate shake made with bananas, coconut milk, cocoa powder and stevia
• 2 pieces of Ezekial toast with vegan butter (by this point in the night my stress level was high and I was feeling almost nauseous so I went with some toast)

February 15, 2010

Today I worked out again with Chalene Extreme and I ate:

• smoothie with bananas, lemon and spinach
• 1/2 cucumber sliced dipped into smashed avocado
• green tea and almonds
• frozen organic corn warmed a little with sea salt and cayenne pepper
• almond butter and organic Gala apple
• chocolate covered cherry smoothie