Today I worked out again!!! The workout kicked my butt as it was interval training-3 minute cardio and then 2 minute weight lifting!! WOW! It was intense!
Today I ate:
- smoothie with coconut water, Swiss Chard, bananas, strawberries, cherries
- green tea and almonds
- Yerbe Mate with hemp milk
- 2 different green smoothies……we were at my SIL’s new house helping her paint and I brought my blender and whipped up green smoothies for everyone!! SO Fun!!!
- almond butter with an organic Gala apple and banana