Today I spent the entire day at the hospital again with my mom, she is doing better now so we are out of the valley and heading up the hill!!!! I feel like I have eaten so many nuts over the last few days and barely any fruit and I can feel the difference!!!! I am worried about weigh in tomorrow!!!
Today I ate:
- Smoothie made with 2 bananas, cherries, cocoa powder, maca, lucuma, mesquite powder, coconut water, ice
- 2 apples dipped in almond butter
- green tea
- salad with banana peppers and vinaigrette dressing
- LaraBar made with cashews and dates
- Teecino drink with stevia and almond milk
No stats for the day, I will start that again for tomorrows post…..I would not want to see the fat for today though!!!! Seriously, I know nuts are a good fat but I consumed way too many!!!